Manifest Dallas · Trainer Profile
Angel Ringo — Women's Body Recomposition, Physique, & Strength Training
Who I help: Women seeking physique transformation, strength development, and increased confidence. Using structured small group training, progressive strength programming, and accountability-based coaching, she helps clients achieve lasting, results-driven transformations.
Angel Ringo, an ISSA Certified Body Recomposition and Strength Training Coach at Manifest Fitness Institute, specializes in helping women build strong, sculpted physiques through results-driven one-on-one, small group training, and bootcamp programs. Her coaching emphasizes intentional strength training, progressive overload, and accountability to help women transform their bodies and elevate their confidence within a supportive, premium training environment.
About
Angel Ringo, an ISSA Certified Body Recomposition and Strength Training Coach at Manifest Fitness Institute, specializes in helping women build strong, sculpted physiques through results-driven one-on-one, small group training, and bootcamp programs. Her coaching emphasizes intentional strength training, progressive overload, and accountability to help women transform their bodies and elevate their confidence within a supportive, premium training environment.
Who I Help
Women seeking physique transformation, strength development, and increased confidence. Using structured small group training, progressive strength programming, and accountability-based coaching, she helps clients achieve lasting, results-driven transformations.
“While life is hard, I could choose a version of hard that would actually grow me.”
Proof In The Work
Client Transformations
The transformation I'm most proud of helping clients achieve goes beyond the physical — it's the mental, emotional, and habitual growth that comes from choosing to do hard things. My mission is rooted in my own journey, where I found fitness during a difficult time and made the decision to show up for myself. I realized that while life is hard, I could choose a version of hard that would actually grow me. What started as fitness became a form of self-love. It reshaped my habits, mindset, relationships, and spirituality. That's the transformation I now strive to give to other women. I am intentional about meeting women where they are and guiding them to where they want to be, not just physically, but in a way that translates into every area of their lives. Fitness is not just about changing your body; it's about changing your life in a way that is both life-changing and life-sustaining. Through my coaching, I help women realize that they are capable of doing hard things, and that on the other side of hard is a stronger, more confident, and more aligned version of themselves.
Training Specialties
- Body Recomposition
- Core Training
- Group Fitness
- HIIT (High-Intensity Interval Training)
- Strength And Conditioning
- Female Trainer
Frequently Asked Questions
What does Angel specialize in?
Angel works with clients on body recomposition, core training, group fitness, hiit (high-intensity interval training), strength and conditioning, female trainer.
Who does Angel work with?
Women seeking physique transformation, strength development, and increased confidence. Using structured small group training, progressive strength programming, and accountability-based coaching, she helps clients achieve lasting, results-driven transformations.
Where does Angel Ringo train?
Angel trains clients at Manifest Fitness Institute Dallas, 1925 E. Levee St, Dallas, TX 75207.
What certifications does Angel Ringo hold?
Angel holds ISSA Certified, CPR Certified.
Train With Angel
Reach out to Angel through Manifest Fitness Institute Dallas to talk through your goals and how training together would work.
Looking for a different fit? Explore all Manifest trainers training at Manifest Fitness Institute Dallas.