Bria Sims — Waist Snatcher, Curve Keeper

Bria Sims aka THE Waist Doc, is located at Manifest Fitness Institute Dallas and specializes in strength training, mobility and flexibility with a bachelor's degree in Exercise Science.

I am all about snatching the waist while maintaining those curves. Throughout my personal journey, I have gone through the ebbs and flow of the health and fitness journey. I want to help, educate, encourage, and instill discipline in my clients so that what they gain can be sustainable through their life. Whether that is through muscle building, fat loss or weight loss. I can help in all areas.

I have worked with post rehabilitation patients to maintain progress obtained from their physical therapist. I have also worked with hockey players, figure skaters and pageant women. My vast range of knowledge and experience has allowed me to help woman not only reach their fitness goals, but to also maintain a healthy lifestyle.

I always say, "do not workout to look like someone else; workout to discover you!" This means to gain confidence and fall in love with your body and progress. I help women push past their limits physically and mentally so they cannot only gain physical confidence, but mental confidence as well.

I help women (21+) to lose weight or build muscle through strength training while maintaining or gaining the curves they love.