Citlali Candelario
Beginner Strength & Confidence Coach | Dallas, TX
Expertise
NASM Certified Personal Trainer and Strength Coach at Manifest Fitness Institute specializing in beginner-friendly, high-impact strength development.
Inclusive Performance Specialist dedicated to creating an LGBTQ+-affirming and supportive training environment for all fitness levels.
Bilingual Coach providing expert instruction and personalized programming in both English and Spanish.
My Method
Foundational Strength Architecture: Prioritizing proper lifting mechanics and core stability to build a safe, long-term athletic base.
Body Recomposition Focus: Utilizing a blend of Kettlebell training and HIIT to simultaneously reduce body fat and increase lean muscle mass.
Sustainable Wellness Design: Implementing balanced health strategies that foster physical capability and mental confidence without overtraining.
Who I Help
Gym Beginners: Individuals ready to move past intimidation and master the fundamentals of strength training with expert, hands-on guidance.
Returning Trainees: Those coming back to fitness after a break who need a structured, progressive plan to reclaim their strength and energy.
Active Seniors: Empowering older adults to maintain mobility, balance, and bone density through safe, functional resistance training.
"Strength is built when you replace intimidation with the power of consistent, intentional movement."
"Strength is built when you replace intimidation with the power of consistent, intentional movement."
TRANSFORMATIONS
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Location: 1925 E. Levee St, Dallas, TX 75207
Offer: FREE CONSULTATIONS
Book Your Free Consultation
Take Action
Location: 1925 E. Levee St, Dallas, TX 75207
Offer: FREE CONSULTATIONS
Book Your Free Consultation
