Manifest Dallas · Trainer Profile
Clyde Joseph — Internal Strength for Human Performance
Who I help: Clyde coaches a wide range of people — in his own words, "any and everyone." That includes general population clients and athletes at different stages of training.
Clyde Joseph is the creator and owner of HCL Performance and the HCL Method, coaching internal strength for human performance at Manifest Fitness Institute Dallas. He brings more than ten years of training and coaching experience with both general population clients and athletes.
Expertise
Clyde Joseph is the creator and owner of HCL Performance and the HCL Method, coaching internal strength for human performance at Manifest Fitness Institute Dallas. He brings more than ten years of training and coaching experience with both general population clients and athletes.
A former basketball and track athlete and a current purple belt BJJ practitioner, Clyde pairs an athlete's perspective with continued study in movement, mobility and performance.
My Method
Clyde's coaching centers on the HCL Method — building strength from the inside out through mobility, controlled movement and progressive strength work rather than isolated exercise.
His continued training in areas such as FRC, FRA, FRSC, Kinstretch, kettlebell training, biomechanics, ViPR and physiology informs how sessions are structured for each client's ability and goals.
Who I Help
Clyde coaches a wide range of people — in his own words, "any and everyone." That includes general population clients and athletes at different stages of training.
His training categories cover flexibility and mobility, kettlebell training, athletic and sports performance, group fitness, perimenopause and menopause training, pre- and post-natal fitness, strength and conditioning, balance, core, health and wellness, senior fitness and online training.
“Improve your daily habits and lifestyle decisions — that is where real performance starts.”
Proof In The Work
Client Transformations
Clyde's proudest client work is the everyday kind: helping people improve their daily habits and lifestyle decisions, work toward mobility goals in areas such as the hips, shoulders and wrists, and build greater mental sharpness alongside their physical training.
Training Specialties
- Flexibility and Mobility
- Kettlebell Training
- Athletic Performance
- Group Fitness
- Perimenopause and Menopause Training
- Pre- and Post-natal Fitness
- Strength and Conditioning
- Balance Training
- Core Training
- Health and Wellness
- Online Training
- Senior Fitness
- Sports Performance Training
Frequently Asked Questions
What does Clyde Joseph specialize in?
Clyde specializes in internal strength for human performance — mobility and flexibility, kettlebell training, strength and conditioning, and athletic and sports performance.
Who does Clyde Joseph train?
Clyde trains a broad range of clients, from general population beginners to athletes, including pre- and post-natal, perimenopause and menopause, and senior fitness clients.
What certifications does Clyde Joseph hold?
Clyde is NASM Certified and CPR Certified, with additional training in FRC, FRA, FRSC, Kinstretch, Kettlebell 1 & 2, DBC Biomechanics 1 & 2, ViPR, Pre/Post Natal, Precision Nutrition, Stanford Physiology and Neuro Athletics.
Does Clyde Joseph offer online training?
Yes. Online training is one of the categories Clyde works in, alongside in-person sessions at Manifest Fitness Institute Dallas.
Where does Clyde Joseph train?
Clyde trains clients at Manifest Fitness Institute Dallas, 1925 E. Levee St, Dallas, TX 75207.
Build Strength From The Inside Out.
Connect with Clyde to talk through your goals, your movement and the kind of training that fits where you are today.
Looking for a different fit? Explore all Manifest trainers training at Manifest Fitness Institute Dallas.